Foods and Your Skin

FOOD and SKIN - interaction and influences.

"You are what you eat" so they saying goes. The body of research on the influences that the foods we consume have on our body is growing and for certain food types the evidence is becoming overwhelming.

Beside sun exposure, the other single most important factor that has the greatest influence on skin health and skin aging is food. The types of food consumed can influence the metabolism, circulation, repair processes and quality of the skin. They can also contribute to, aggrevate or be the cause of certain skin conditions.

So what can you do?

this informational service is brought to you by Nancy K. Brown Aesthetics, Inc.