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Proper Nail Filing Technique

use of the proper nail filing technique is very important for maintaining your nails:

  • health
  • resilience
  • strength
the proper technique reduces the stress placed on your nails as they are being shaped.

When shaping your nails or reducing them to proper length:washable blue file
  • do majority of filing / shaping of nails when old nail polish is still on nails
  • ALWAYS FILE IN ONE DIRECTION
  • do finer filing / finishing when old polish has been removed
DO NOT
  • move the file back and forth - moving back and forth causes heat build-up, increasing stress which can cause the layers of your nail to seperate and damage or even thin the nail.
  • do not use too coarse a grit

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