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HUMAN SKIN
- sunburn - "Mad Dogs and Englishmen Go out in the midday sun." (Noël Coward, 1899 - 1973)
- what is it?
- is an inflammation of the skin due to sudden or over-exposure to ultraviolet (UV) radiation
- this can be from sunlight or any other UV source (lamps, beds, etc.)
- causes?
- a sudden, uncontrolled and unprotected exposure to UV radiation (eg. sun)
- the skin did not have the opportunity to properly respond to exposure, being unable to produce enough melanin to protect the skin against UV radiation
- prevention
- expose your skin to UV rays gradually
- properly and liberally apply and reapply sun protection moisturizers or shields
- wear a broad rimmed hat and sun protectant clothing
- do not get direct sun exposure when the sun is at its most intense (between noon and 4:00pm)
- what to do when you have a sunburn?
- get out of the sun or away from other UV radiation source immediately
- apply a hydrating, soothing and calming gel, creme and/or lotion to affected area(s)
- Nancy K. Brown suggests a combination of Aloe Gel Hydrator and All Purpose Creme
- apply Aloe Gel Hydrator first - to hydrate, soothe and calm, followed by
- All Purpose Creme - to seal and moisturize
- if the burn is severe consult a health care professional
- results and consequences of sunburns:
- immediate results:
- a red, inflammed and tender skin, which flakes, peels and scabs
- discomfort for several days until the inflammation subsides
- long-term consequences may be:
- permanent damage to skin cells
- scaring - from picking at the scabs and flaking skin
- premature ageing of the skin
- breakdown of the skin's collagen and elastin, resulting in:
- sagging skin
- more pronounced lines and wrinkles
- skin discoloration / hyperpigmentation - unevenly distributed areas of darker skin, giving skin a patchy appearance
- skin cancers
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