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HUMAN SKIN
- sunburn
  - "Mad Dogs and Englishmen Go out in the midday sun." (Noël Coward, 1899 - 1973)

  • what is it? 
    • is an inflammation of the skin due to sudden or over-exposure to ultraviolet (UV) radiation
    • this can be from sunlight or any other UV source (lamps, beds, etc.)
  • causes?
    • a sudden, uncontrolled and unprotected exposure to UV radiation (eg. sun)
    • the skin did not have the opportunity to properly respond to exposure, being unable to produce enough melanin to protect the skin against UV radiation
  • prevention
    • expose your skin to UV rays gradually
    • properly and liberally apply and reapply sun protection moisturizers or shields
    • wear a broad rimmed hat and sun protectant clothing
    • do not get direct sun exposure when the sun is at its most intense (between noon and 4:00pm)
  • what to do when you have a sunburn?
    • get out of the sun or away from other UV radiation source immediately
    • apply a hydrating, soothing and calming gel, creme and/or lotion to affected area(s)
      • Nancy K. Brown suggests a combination of Aloe Gel Hydrator and All Purpose Creme
        • apply Aloe Gel Hydrator first - to hydrate, soothe and calm, followed by
        • All Purpose Creme - to seal and moisturize
    • if the burn is severe consult a health care professional
  • results and consequences of sunburns:
    • immediate results:
      • a red, inflammed and tender skin, which flakes, peels and scabs
      • discomfort for several days until the inflammation subsides
    • long-term consequences may be:
      • permanent damage to skin cells
      • scaring - from picking at the scabs and flaking skin
      • premature ageing of the skin
      • breakdown of the skin's collagen and elastin, resulting in:
        • sagging skin
        • more pronounced lines and wrinkles
      • skin discoloration / hyperpigmentation - unevenly distributed areas of darker skin, giving skin a patchy appearance
      • skin cancers

sun behaviour and vulnerabilities

 
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